Whether you’re hitting the gym, running errands, or just need a hairstyle that can keep up with your active lifestyle, athletic hairstyles are a game-changer. The key is finding a style that stays secure without causing unnecessary tension on your scalp. Braided styles, like boxer braids or cornrows, are perfect for keeping your hair out of your face while minimizing friction. If you prefer a simpler look, a high ponytail or bun with a fabric-covered elastic can do wonders—just make sure to avoid metal clasps that can snag your hair. And don’t forget about the importance of moisture control; a leave-in conditioner can help keep your hair hydrated and healthy despite all the movement. Ready to find your go-to athletic hairstyle? Let’s explore some styles that combine function and flair.
#1 Messy Bun
This messy bun is a versatile and effortless style, perfect for medium to long hair. The loose, textured look is great for casual athletic activities, but it may need occasional adjustments to keep the hair in place. The style is easy to create and works well for all hair types.
#2 Space Buns with Headband
These playful space buns are both fun and functional, perfect for medium-length hair. Paired with a headband, they keep hair out of the face, making them ideal for energetic sports. This style adds a youthful vibe, but fine hair may need texturizing spray to hold the buns in place.
#3 Quick Twist Updo
This twist updo is a quick yet elegant style, great for medium to long hair. The hair is twisted and secured at the nape, creating a polished look that’s perfect for low-impact activities. The style is easy to achieve but may require a few pins to stay in place during movement.
#4 Athletic Boxer Braids
These tightly braided boxer braids are perfect for intense athletic activity. Starting at the crown and woven down to the nape, they keep hair neat and completely out of the way, making them ideal for long, thick hair. This style requires minimal maintenance and stays put throughout the day.
#5 Easy High Bun
This high bun is a go-to for a quick, stylish, and secure updo. Perfect for keeping hair off the neck during workouts, it’s ideal for medium to long hair. The bun sits high on the crown, providing a sleek, streamlined look that stays in place, although fine hair may need extra pins to prevent slipping.
#6 Sporty Medium-Length Pigtails
These playful pigtails are a fun, sporty choice for medium-length hair. The hair is split into two sections and tied high, while the soft waves add texture and movement. Perfect for casual sports, though the loose waves may need occasional adjustment.
#7 Braided Mid-Length Hair Updo
This braided updo is perfect for mid-length hair, combining two tight braids that lead into a low bun. The braids keep hair secure and add a decorative element, making this style both functional and stylish for any athletic activity.
#8 Long Hair Ponytail with Twist
This low ponytail features a twisted section at the crown, adding a touch of elegance to a sporty look. It’s great for long, wavy hair and offers a secure yet soft style that holds up during light to moderate activities. The twist keeps the hair off the face while adding visual interest.
#9 Sleek Ponytail for Curly Hair
This high ponytail is perfect for showcasing natural curls while keeping them under control during workouts. The hair is gathered high on the crown, allowing the curls to cascade down, which is ideal for those with thick, curly hair. The sleek top keeps the style neat, though the curls may need a little product to avoid frizz.
#10 Slick Back High Ponytail
This sleek, high ponytail is all about control and style. Perfect for long hair, the slicked-back look keeps everything in place, making it ideal for sports like running or volleyball. The height of the ponytail adds a bit of drama while remaining functional.
#11 Shoulder-Length Cornrows
These tight cornrows are ideal for keeping shoulder-length hair completely controlled and out of the face. The small, close-set braids are perfect for high-intensity activities and require very little maintenance, making them great for thick or curly hair types.
#12 Dutch Braids with Ribbon
These Dutch braids are elevated with a ribbon, adding a decorative touch to a sturdy athletic style. Perfect for long hair, the braids start at the scalp for a secure hold, while the ribbon adds a pop of personality. Ideal for a sporty yet feminine look.
#13 90s Bubble Braids
These playful bubble braids are a fun throwback to the 90s, ideal for adding volume to fine hair. The multiple elastics create a “bubble” effect that’s both secure and stylish, perfect for high-energy sports. Best suited for medium to long hair.
#14 Slick Back with Bun
This slicked-back bun is both practical and polished, making it a perfect choice for keeping hair out of the way during high-intensity workouts. Ideal for medium to long hair, this style offers a clean and streamlined look that requires minimal maintenance.
#15 Simple French Braids for Thin Hair
This simple French braids is perfect for thin hair, as it gathers all strands into a neat, secure style that stays in place during activity. Starting at the crown, the braid keeps hair flat and tangle-free, ideal for all-day wear with minimal upkeep.
#16 High Pony with Visor for Volleyball
This high ponytail, paired with a visor, is the perfect combination for volleyball. The ponytail is secure and high on the crown, keeping hair away from the face while the visor adds extra sun protection. This style works well for long hair and keeps it neat during play.
#17 Braided Pigtails for Softball Players
These tightly woven pigtails are ideal for softball players, providing a secure style that keeps hair out of the way. The braids start at the crown and are evenly parted, making them perfect for thick, long hair. This style stays put through all kinds of movement.
#18 Short Hair with Slick Back Style
This slick back style is perfect for short hair, offering a sleek, low-maintenance look. It’s ideal for keeping hair off the face during physical activity while still looking polished. Best suited for fine to medium hair textures, this style holds well with minimal product.
#19 Long-Length Double Braids
These sleek double braids are tightly secured and perfect for long hair. Ideal for intense activities, they keep hair out of the face and require minimal upkeep. This style is best for those with straight or slightly wavy hair, and the even braiding ensures a neat, uniform look.
#20 Low Ponytail for Medium-Length Hair
This low ponytail adds a soft, romantic touch with loose waves and face-framing layers. Perfect for medium-length hair, this style works well for those with fine to medium hair density. It’s an ideal balance of polished and relaxed, but the loose strands may need adjustment during high-intensity workouts.
#21 Easy Braids for Thick Hair
This classic easy braid is ideal for thick hair, keeping it neat and out of the way. The braid starts at the crown and is tightly woven down the back, making it perfect for long, thick hair. It’s a low-maintenance style that stays secure during any activity.
#22 80s Quick Updo
This quick updo channels a playful 80s vibe with its voluminous, tousled curls secured by a bandana. Perfect for naturally curly or wavy hair, it’s an effortless style for a casual, active day, though it may need some touch-ups for all-day wear.
#23 Low Pony with Headband
This low ponytail combined with a thick headband is a practical choice for keeping hair off the face during sports. It’s great for medium to long, straight hair and adds a clean, polished look. The headband provides extra security, making it perfect for an intense workout.
#24 Gymnastics Bun
This high bun is tightly secured, making it perfect for gymnastics or any intense activity. The sleek sides keep hair in place, while the bun adds height, ideal for medium to long hair. A few loose strands around the face soften the look but may need to be tucked back during performance.
#25 Easy High Ponytail
This easy high ponytail is a great go-to for workouts and sports. The hair is pulled up high on the crown, which keeps it out of the face during physical activity. Ideal for medium to long hair, it works best on straight to slightly wavy textures. The secure hold prevents flyaways while maintaining a clean look. The ponytail adds volume at the back, making it a flattering option for those with medium to thick hair.
